extra virgin olive oil
6 eggs lightly beaten
sea salt
2 tablespoons of unsalted butter, melted in a saucepan until nutty brown
1/2 of the hugest zucchini I've ever seen, grated
6 scallions
1 white onion
2 golden tomatoes
basil leaves to garnish
1 cup of parmesan cheese
freshly ground pepper
Cook the onion, scallions & grated zucchini in a pan with olive oil. Add to the beaten egg & pour into hot oven proof pan with olive oil. Cook on medium heat until frittata starts to come away from the sides of the pan (only takes a few minutes).
Place in moderate oven for 10 minutes to allow frittata to cook through slowly & not burn. Remove from oven, decorate with sliced tomatoes & sprinkle over with parmesan cheese. Finish off under the grill for a few minutes until parmesan is golden brown.
Garnish with torn basil & pour over melted butter.
Serve with a side of steamed green beans or your favourite green salad & beetroot relish.


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Posted by: KalininDENIS32 | September 29, 2010 at 22:05
That looks really good :) It makes me really hungry just looking at the picture.
Posted by: pays to live green | February 22, 2009 at 15:28